Dutch
E-book
2020
(3.5 stars) • 10 reviews

Leefstijl Essentials

dr. Ludidi
€7.99
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dr. Ludidi
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dr. Ludidi
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Leefstijl Essentials is dr. Ludidi's eBook van maar liefst meer dan 60 pagina's waarin hij je vertelt over eten en gezond leven. In de hoofdstukken worden je vragen beantwoord over: - Voedingsstoffen - Waarom vetten zo belangrijk zijn - Waarom suikers schadelijk kunnen zijn - De rol van eiwitten - Alcohol - Intermittent Vasten - Vasten en sporten

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Leefstijl Essentials is dr. Ludidi's E-book van maar liefst meer dan 60 pagina's waarin hij je vertelt over eten en gezond leven. In de hoofdstukken worden je vragen beantwoord over:
- Voedingsstoffen
- Waarom vetten zo belangrijk zijn
- Waarom suikers schadelijk kunnen zijn
- De rol van eiwitten
- Alcohol
- Intermittent Vasten
- Vasten en sporten
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