​PREVIEW:

"The gut is the gateway to good health.

Like in life, dialogue matters. It offers us, humans, the opportunity to connect. With our partners, friends and beloved ones and most importantly with the ones we often tend to forget the most - ourselves - too.

Your gut-feeling is about learning to listen to what you - deep inside - already know. Sensing, digesting and anticipating.
For modern humans, it requires lots of practice though, but once ‘unlocked’ it takes us to new dimensions, beyond mere physical health...

Building solid relationships that we can truly rely on requires practice, time and courage to dare to trust on what we feel. It’s an inside-out process."